Welcome to Relax the Mind,
the portal to Relax-the-Mind Sleep Therapy!
In the near future this portal will provide access to various branches
of the Relax-the-Mind approach, such as programs specifically designed for dealing with anxiety, depression, stress, fears/phobias etc., as well as an introduction to the practice of mindfulness meditation for well-being and peace of mind.
Currently the portal is simply the access point for Relax-the-Mind Sleep Therapy, a drug-free treatment for insomnia and similar sleeping disorders, which has been proven by scientific research to be at least as effective as sleeping medication.
When you click on the button below, you will be redirected to the Relax-the-Mind Sleep Therapy website, which will open in a new window of your browser.
